Canada’s trusted online therapy platform
Medication and psychiatry that finally feels steady
TherapyMantra connects you with licensed Canadian psychiatrists for thorough assessments, careful prescribing and medication reviews that keep pace with how you are actually doing.
Video Sessions
HD quality calls
Chat Support
24/7 messaging
Financial Aid
Pay what you can
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Today · 6:30pm
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We accept all top insurance plans
Why TherapyMantra
Specialist care that treats you as a whole person
A careful diagnosis, a frank conversation about the trade-offs, and a plan you genuinely agree with before anything is prescribed.
100% Verified
Canadian therapists
Every practitioner is registered with a provincial college and fully vetted.
24/7 Booking
Flexible Scheduling
Evening and weekend appointments across every Canadian time zone.
Perfect Match
Personalized Match
We pair you with a therapist who fits your needs, not a random on a list.
5,000+ Helped
100% confidential
PIPEDA-compliant, end-to-end encrypted sessions you can trust.
Unlimited
Switch anytime
Not the right fit? Change your therapist free of charge.
Most Health Plans
Insurance Covered
We work with major Canadian insurers including Canada life.
Video / Audio / Chat
Fully Accessible
Connect from home, office, or anywhere with our secure platforms.
Budget Friendly
Financial Aid
Financial aid and pay-what-you-can plans so cost never blocks care.
The basics
What psychiatric medication care looks like?
A psychiatrist is a medical doctor who specializes in mental health. Your first appointment is a complete assessment — your history, symptoms, sleep, physical health and everything you have already tried — so that any prescription is a considered clinical decision rather than a guess.
From there the dose is adjusted slowly, side effects are tracked, and the plan is revised until you feel like yourself again. Medication is one tool among several; therapy, routine and daily habits sit alongside it.
Full assessment
Sixty unhurried minutes.
Regular reviews
Follow-up every 4-6 weeks
Renewals on time
Renewed without the wait.
Shared with your GP
Only when you say yes.
How it works
Three steps to your first prescription
You also get a secure space to write to your care team between appointments, so a new side effect does not have to wait until the next booking.
01
Tell us what's happening
A short confidential intake form covering your symptoms, medical history and anything you’re currently taking.
02
Meet your psychiatrist
A 60-minute video assessment. You leave with a working diagnosis, the realistic options and a written plan.
03
Prescription and follow-up
Your prescription is sent to the pharmacy you choose, with reviews booked while your body adjusts.
What we help with
If it is shaping your days, it is worth reviewing
Whether you are considering medication for the first time or the one you have relied on has stopped working, a psychiatric review gives you a clear next step.
Meet the practitioners
A few of our Canadian-licensed psychiatrists
The complete mental wellbeing app
Therapy in your pocket.
Chat with real experts, unlock guided meditations and journaling, and continue your work between sessions — private, easy, entirely on your terms.
01
Personalized Care Plans
Personalized pathways / wellness journeys tailored to your unique needs.
02
AI Assistant
24/7 AI support for guidance, motivation, and therapist-backed reminders—so you’re never alone.
03
Meditation
Guided meditation sessions to reduce stress, improve focus, and promote calm.
04
Yoga & Mindfulness
Expert-led yoga and mindfulness practices for a healthier mind and body.
05
Nutrition for Mental Health
Personalized nutrition guidance to support emotional and cognitive well-being.
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Self-care between sessions
Guided meditations, breathing exercises, journaling prompts & short videos in our app, so the work continues.
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90+ Assessments
Scientifically validated assessments to measure, monitor, and enhance your mental well-being.
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Trackers & Insights
Monitor your mood, habits, sleep, and progress with actionable insights.
WHAT OUR CLIENTS SAY
Real Stories, Real Progress.
Questions, gently answered
Things people often wonder.
Will I automatically be given medication?
No. Some people leave an assessment with a therapy referral, a sleep plan or a recommendation to monitor symptoms for a while. Medication is prescribed only when the expected benefit clearly outweighs the risks, and only with your agreement.
Can you prescribe controlled substances such as ADHD stimulants?
In many provinces, yes, after a complete diagnostic assessment and where it is clinically appropriate. Controlled medications require extra monitoring, baseline physical health checks and in-person or provincially compliant follow-up, which your psychiatrist will explain before starting.
How soon can I be seen?
Most people are assessed within one week, and cancellation slots often open sooner. Evening and weekend appointments are available in every time zone.
Do I need a referral from my family doctor?
Requirements differ by province. Where a referral is needed for insured psychiatric care, our team helps you request one; where it is not, you can book directly. We will tell you which applies to you before you pay anything.
Will my family doctor be kept in the loop?
With your written consent we send a summary letter after your assessment and after any significant medication change, so your primary care record stays complete.
Take the first step
Your steadier days start with one conversation
Book a psychiatric assessment and leave with a clear, safe medication plan built around your life in Canada.
No waiting lists, no GP referral needed
Video or messaging — your choice
Cancel or change counsellor any time
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