TherapyMantra - Leading Counseling Provider​ for PTSD Counseling

Online PTSD Counseling

Get help from Therapists in Canada

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How can we help you?

Embark on a transformative path alongside our empathetic team of Canadian specialists, dedicated to assisting individuals with PTSD. Discover the profound effects of expert guidance, unwavering support, and empowering opportunities as you navigate the complexities of PTSD.

Acute Stress Disorder
Complex PTSD
Secondary Traumatic Stress
Vicarious Trauma
Cumulative Trauma Disorder
Developmental Trauma Disorder
Combat or Military Trauma
Sexual Assault or Abuse
Intimate Partner Violence

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

online therapy in canada

Creating an Empowering Atmosphere in Canada for Your Voice to Thrive


What is PTSD?

PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that can occur after experiencing or witnessing a traumatic event. It is characterized by symptoms such as intrusive memories, flashbacks, nightmares, avoidance of triggers, hypervigilance, and emotional distress. These symptoms can significantly impact daily functioning and quality of life. Treatment typically involves therapy, medication, and support to help individuals cope with and manage their symptoms.


This is what symptoms of PTSD can look like...

  • Distressing memories or nightmares
  • Avoiding places, people, or activities
  • Persistent negative thoughts about oneself
  • Feeling constantly on edge
  • Feeling detached or emotionally numb
  • Frequent irritability or anger outbursts
  • Being overly alert
  • Struggling to focus or memory problems
  • Losing interest in hobbies
  • Persistent feelings of guilt or shame
  • Physical symptoms such as headaches
  • Experiencing intense emotional reactions


When to seek treatment for PTSD

You should consider treatment for your ADHD when:

Distressing symptoms
When PTSD symptoms significantly disrupt daily life and functioning.
Impaired relationships
When PTSD affects relationships with loved ones or leads to social isolation.
Persistent distress
When intense emotions, nightmares, or flashbacks continue for a long period.
Difficulty coping
When attempts to cope with PTSD symptoms prove ineffective.
Interference with work
When PTSD affects job performance or academic functioning.
Suicidal thoughts
When experiencing thoughts of self-harm or suicide due to PTSD-related distress.


3 Essential Steps to Begin Your Path to Overcoming PTSD...

Our approach is centered on directness and clarity, emphasizing simplicity and straightforwardness. We value providing easily understandable guidance and ensuring a smooth navigation throughout the entire process.

Signup For PTSD Counseling

Effortlessly attend to your concerns by conveniently completing a brief online form within a mere 5 minutes.


Meet Your Therapist

Embark on an exploration of our services, providing you with 24/7 access to counselors who are fully prepared to meet your unique preferences and needs.


Connect To Our App

Embark on an extraordinary voyage with our app, discovering boundless possibilities through a wide array of self-care tools, thoughtfully curated transformative videos, and soothing meditations carefully crafted to elevate your overall well-being.

Depression Therapy


We are trusted by people across Canada

"PTSD counseling at TherapyMantra Canada has been life-changing. Their compassionate therapists created a safe space for me to heal. Through their expertise and unwavering support, I gained the tools to navigate my trauma, finding inner peace and reclaiming my life. I am forever grateful for their guidance."

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Not sure what kind of care you need?

Talk to one of the top coaches from TherapyMantra to understand how we can help.


Your questions about PTSD, answered

PTSD counseling is a therapeutic approach designed to help individuals with Post-Traumatic Stress Disorder (PTSD) address and manage their symptoms through various therapeutic techniques and interventions.

Common therapies used in PTSD counseling include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Therapy. The specific approach is tailored to the individual’s needs.

PTSD counseling has shown effectiveness in reducing symptoms and improving overall well-being. Success varies based on individual factors and the therapeutic relationship.

No, PTSD counseling is not limited to veterans. It is beneficial for anyone who has experienced or witnessed a traumatic event, regardless of their background or occupation.

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