TherapyMantra - Leading Counseling Provider for OCD Counseling
Online OCD Counseling
Get help from Therapists in Canada
How can we help you?
Embark on a life-changing expedition alongside our caring team of Canadian professionals who specialize in helping individuals overcome OCD. Experience the profound effects of expert guidance, unwavering support, and invaluable empowerment as you navigate through these formidable challenges, transforming your life along the way.
Symmetry & Ordering OCD
Intrusive Thoughts OCD
Just Right OCD
Moral Scrupulosity OCD
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
KNOW ABOUT OBSESSIVE COMPULSIVE DISORDER
What is OCD?
OCD, or Obsessive-Compulsive Disorder, is a mental health disorder characterized by the presence of unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or rituals (compulsions) aimed at reducing anxiety. These obsessions and compulsions can significantly interfere with daily life, causing distress and impairment. Treatment options, including therapy and medication, are available to manage OCD symptoms effectively.
SYMPTOMS OF OCD
This is what symptoms of OCD can look like...
- Excessive fear of contamination or germs.
- Excessive cleaning rituals.
- Intrusive and unwanted thoughts
- Fear of causing harm to oneself or others.
- Need for symmetry, order, or exactness.
- Compulsive checking of locks
- Excessive doubting or need for reassurance.
- Hoarding or difficulty discarding items.
- Ritualistic counting or repetitive behaviors.
- Distress when items are not arranged
- Preoccupation with forbidden thoughts.
- Avoidance of situations that trigger them
OCD CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for OCD
You should consider treatment for your OCD when:
HOW IT WORKS ?
3 Essential Steps to Begin Your Path to Overcoming OCD..
Signup For OCD Counseling
Effortlessly attend to your concerns by conveniently completing a brief online form within a mere 5 minutes.
Meet Your Therapist
Embark on an exploration of our services, providing you with 24/7 access to counselors who are fully prepared to meet your unique preferences and needs.
Connect To Our App
Embark on an extraordinary voyage with our app, discovering boundless possibilities through a wide array of self-care tools, thoughtfully curated transformative videos, and soothing meditations carefully crafted to elevate your overall well-being.
We are trusted by people across Canada
Not sure what kind of care you need?
Talk to one of the top coaches from TherapyMantra to understand how we can help.
FREQUENTLY ASKED QUESTIONS
Your questions about OCD, answered
The duration of OCD counseling varies depending on individual needs and progress. It can range from a few months to longer-term therapy.
Common therapy approaches include Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) tailored to OCD treatment.
Family involvement can be beneficial, providing education, support, and understanding of OCD. Family therapy or involvement in sessions may be recommended.
While complete recovery is possible, the goal of counseling is to learn strategies to manage and reduce symptoms, leading to improved functioning and quality of life.