DISCOVERING INNER RHYTHM AND EMBRACING CALMNESS THROUGH PALPITATIONS
Harmonizing Heart Rhythm: Embracing Peace Through Palpitations Counseling
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KNOW ABOUT PALPITATIONS
What are Palpitations?
Palpitations are abnormal sensations of the heartbeat that individuals can feel as a racing, pounding, or fluttering sensation in their chest. They may be caused by various factors, including anxiety, stress, caffeine, medications, hormonal changes, or underlying heart conditions. Palpitations can be brief or sustained and are typically not life-threatening but should be evaluated by a healthcare professional if persistent or accompanied by other concerning symptoms.
SYMPTOMS OF PALPITATIONS
This is what symptoms of palpitations can look like...
- Sensation of the heart beating irregularly
- A sudden increase in heart rate
- Sensation of the heart skipping a beat
- Feeling of rapid fluttering or forceful pounding
- Difficulty breathing or feeling breathless
- Mild to moderate discomfort
- Feeling faint or dizzy during/after palpitations
- Experiencing excessive tiredness
- Unusual sweating
- Feeling anxious, on edge
- Feeling weak or episodes of passing out
- Radiating pain or discomfort
PALPITATIONS CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for Palpitations
You should consider treatment for your palpitations when:
HOW IT WORKS ?
3 Essential Steps to Begin Your Path to Overcoming Palpitations..
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FREQUENTLY ASKED QUESTIONS
Your questions about Palpitations, answered
Counseling can address underlying anxiety or stress, provide coping strategies, and help individuals manage emotions, leading to a reduction in palpitations.
Counseling complements medical evaluation and treatment. It helps address psychological factors contributing to palpitations and equips individuals with tools for managing symptoms effectively.
Sessions involve discussing symptoms, exploring triggers, and developing coping strategies. Therapists provide support, guidance, and a safe space for open dialogue and healing.
Coverage varies depending on insurance plans. It’s advisable to check with your insurance provider to determine if palpitations counseling is included in your policy’s mental health benefits.