Sumedha Roy, Author at TherapyMantra Canada

Best Therapy for Addiction: Breaking Chains, Finding Freedom

In the complicated web of human experiences, addiction stands as a challenging disease, affecting millions worldwide irrespective of age or gender background. As a pervasive and complex phenomenon, addiction not only infiltrates the lives of individuals but casts a dark cloud on families, communities, and society at large. Acknowledging the gravity of this issue prompts […]

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Trauma Psychiatrist: Navigating the Path to Healing

Trauma can cast a long shadow over one’s life, impacting mental well-being in profound ways. In this article, we’ll explore the role of a trauma psychiatrist in guiding individuals on the path to healing. From understanding the key aspects of trauma to finding the right professional near you, we’ll delve into the complications of trauma

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EMDR Therapy for Bipolar: Unlocking Healing Pathways

Bipolar disorder, characterized by extreme mood swings, poses significant challenges to those affected. Traditional treatment approaches have seen success, but the emergence of Eye Movement Desensitization and Reprocessing (EMDR) therapy offers new hope for individuals grappling with bipolar symptoms. In this article, we delve into the intricacies of bipolar disorder, explore the process of EMDR

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Transgender Psychiatry: Navigating Mental Health with Compassion and Understanding

In a world that is progressively recognizing and embracing diversity, the field of mental health is evolving to cater to the unique needs of various communities. Among the specialists making a significant impact are transgender psychiatrists. This article talks about the world of transgender psychiatrists, their importance, the challenges faced by the transgender community, and

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Paternal Postpartum Depression Treatment: Navigating the Emotional Landscape

The journey to parenthood is often depicted as a joyous and fulfilling experience. However, for many fathers, it can be a rough ride marked by the lesser-known challenge of paternal postpartum depression. In this article, we’ll delve into the nuances of this often-overlooked issue, exploring its prevalence, causes, and most importantly, effective treatment strategies. Understanding

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The Power of Exposure: Understanding CBT in Overcoming Anxiety

Cognitive Behavioral Therapy (CBT) has long been recognized as a powerful tool in mental health, aiding individuals in navigating and overcoming various challenges. One facet of CBT that has gained prominence is Exposure Therapy. In this article, we will delve into the intricacies of CBT Exposure Therapy, exploring its definition, the synergy between cognitive restructuring

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Unlocking Healing: Exploring the Impact of EMDR Therapy on Depression

In today’s fast-paced world, where stress and trauma often intertwine with our daily lives, the search for effective therapeutic interventions for mental health issues is more crucial than ever. One such groundbreaking approach gaining recognition is Eye Movement Desensitization and Reprocessing (EMDR) therapy. This article delves into the profound connection between EMDR therapy and depression,

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Phobia Therapy: Overcoming Fears and Embracing Life

Phobias, those intense and irrational fears, can significantly impact a person’s life, hindering personal and professional growth. In this article, we’ll delve into the world of phobia therapy, exploring various aspects such as understanding phobias, their types and their impact on daily life with modern treatment approaches, finding the right therapist, and helpful coping strategies

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Virtual Support Networks: Exploring the Benefits of Online Group Therapy

Online group therapy has emerged as a powerful and accessible resource for individuals seeking support and mental health services. In today’s fast-paced world, the traditional barriers to seeking therapy are gradually diminishing, thanks to the rise of digital platforms. This article explores the world of online group therapy, highlighting its types, and benefits, explaining how

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Navigating Healing: A Guide to Finding the Right Trauma PTSD Therapist

Trauma and post-traumatic stress disorder (PTSD) can have profound effects on an individual’s life, affecting mental and emotional well-being. Seeking the assistance of a trauma PTSD therapist is a crucial step towards healing and recovery. This article talks about trauma therapy, emphasizing the significance of professional help. Additionally, it provides insights into finding a qualified

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Author name: Sumedha Roy