Canada’s trusted online therapy platform
Bring the warmth back to your family table
When home feels tense, small talks turn into standoffs. TherapyMantra pairs your family with registered Canadian counsellors who work on communication, conflict and repair — starting this week, from wherever you are.
Video Sessions
HD quality calls
Chat Support
24/7 messaging
Financial Aid
Pay what you can
Next available
Today · 6:30pm
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We accept all top insurance plans
Why TherapyMantra
The right support for what is happening at home — close to home.
We stay with your family through the difficult stretch — matched counsellors, sessions by video or message, and no waiting list to sit on.
100% Verified
Canadian therapists
Every practitioner is registered with a provincial college and fully vetted.
24/7 Booking
Flexible Scheduling
Evening and weekend appointments across every Canadian time zone.
Perfect Match
Personalized Match
We pair you with a therapist who fits your needs, not a random on a list.
5,000+ Helped
100% confidential
PIPEDA-compliant, end-to-end encrypted sessions you can trust.
Unlimited
Switch anytime
Not the right fit? Change your therapist free of charge.
Most Health Plans
Insurance Covered
We work with major Canadian insurers including Canada life.
Video / Audio / Chat
Fully Accessible
Connect from home, office, or anywhere with our secure platforms.
Budget Friendly
Financial Aid
Financial aid and pay-what-you-can plans so cost never blocks care.
The basics
Care that continues once the session ends
Families change in ordinary moments — the drive to hockey practice, bedtime, Sunday breakfast. Our app keeps the support close during those hours too.
Shared family goals everyone can see and tick off
Guided scripts for the talk nobody wants to start
Grounding practices for high-tension evenings
Moderated peer circles for parents, partners & caregiver
How it works
How family therapy runs here
You are matched with a counsellor suited to your household, then given a secure room where you can talk, type or share whenever it works for you.
01
Tell us what's happening
A short intake — about five minutes — captures who is involved, what keeps repeating and what you would like to be different.
02
Meet your counsellor
We introduce a family therapist within 24 hours and open a private, encrypted room your household can enter from any device.
03
Practise it at home
Shared goals, conversation guides and check-ins in the app keep the new habits alive between appointments.
Evidence-based care
What families bring to us
Family strain rarely has a single cause. These are the knots our counsellors help untangle most often — and nothing is too small to raise.
Meet the practitioners
Family counsellors you can trust
The complete mental wellbeing app
Therapy in your pocket.
Chat with real experts, unlock guided meditations and journaling, and continue your work between sessions — private, easy, entirely on your terms.
01
Personalized Care Plans
Personalized pathways / wellness journeys tailored to your unique needs.
02
AI Assistant
24/7 AI support for guidance, motivation, and therapist-backed reminders—so you’re never alone.
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Meditation
Guided meditation sessions to reduce stress, improve focus, and promote calm.
04
Yoga & Mindfulness
Expert-led yoga and mindfulness practices for a healthier mind and body.
05
Nutrition for Mental Health
Personalized nutrition guidance to support emotional and cognitive well-being.
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Self-care between sessions
Guided meditations, breathing exercises, journaling prompts & short videos in our app, so the work continues.
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90+ Assessments
Scientifically validated assessments to measure, monitor, and enhance your mental well-being.
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Trackers & Insights
Monitor your mood, habits, sleep, and progress with actionable insights.
Real people, real change
Families who found their way back
Questions, gently answered
Your questions about family issues
Who should take part in the sessions?
Whoever is part of the pattern you want to shift. Plenty of families begin with two people and invite others once trust is steadier — your counsellor will advise as the work unfolds.
How long does family counselling usually take?
Most families notice a change within four to six sessions. Deeper work involving trauma, separation or long-standing conflict typically runs three to six months.
Can relatives join from different provinces?
Yes. Everyone enters the same encrypted room from their own device, so therapy still works when family members live in different time zones.
Is family counselling covered by insurance in Canada?
Often, yes. Many employer and extended health plans reimburse sessions with a registered psychotherapist, social worker or psychologist. We issue itemised receipts for your claim.
Is what we say kept private?
Entirely. Sessions are encrypted, notes stay confidential under Canadian privacy law, and your counsellor will explain the narrow safety-related exceptions in the first meeting.
Take the first step
Start caring for your family's wellbeing today
One honest conversation can change the temperature of a whole household. Tell us what is going on and we will match you with a Canadian family counsellor within 24 hours.
No waiting lists, no GP referral needed
Video or messaging — your choice
Cancel or change counsellor any time
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