Canada’s trusted online therapy platform
Lesbian counselling that meets you as you are
TherapyMantra connects you with registered Canadian counsellors who understand queer life from the inside — coming out, family, love, identity and the ordinary weight of it all. Meet by video or message, wherever you are in the country.
Video Sessions
HD quality calls
Chat Support
24/7 messaging
Financial Aid
Pay what you can
Next available
Today · 6:30pm
+38
We accept all top insurance plans
Why TherapyMantra
Care built for lesbian clients — close to home.
Whether you are newly out, quietly questioning or decades into a partnership, the support is shaped around your life — never a generic template.
100% Verified
Canadian therapists
Every practitioner is registered with a provincial college and fully vetted.
24/7 Booking
Flexible Scheduling
Evening and weekend appointments across every Canadian time zone.
Perfect Match
Personalized Match
We pair you with a therapist who fits your needs, not a random on a list.
5,000+ Helped
100% confidential
PIPEDA-compliant, end-to-end encrypted sessions you can trust.
Unlimited
Switch anytime
Not the right fit? Change your therapist free of charge.
Most Health Plans
Insurance Covered
We work with major Canadian insurers including Canada life.
Video / Audio / Chat
Fully Accessible
Connect from home, office, or anywhere with our secure platforms.
Budget Friendly
Financial Aid
Financial aid and pay-what-you-can plans so cost never blocks care.
The basics
What we help you work through
Nothing is too small to raise in a session, and nothing is too tangled to unpick with the right person beside you.
Coming out at your own pace
Self-acceptance and internalised shame
Family reactions and boundaries
Conflict in same-sex relationships
Dating, attachment and intimacy
Discrimination at work or school
Anxiety, low mood and burnout
Identity across culture, faith and race
How it works
Three steps to your therapy room
Three steps between today and a calmer week.
01
Tell us your story
Fill in a short, confidential questionnaire about your identity, your goals and the kind of counsellor you would feel safe with.
02
Meet your counsellor
We hand-pick an affirming therapist within 24 hours. Not the right fit? Switch free of charge, whenever you like.
03
Begin the work
Meet by video or message on your own schedule, and watch the shifts add up week by week.
Who it's for
Counselling shaped around your story
Every path is different. Your sessions follow the one you are on.
Meet the practitioners
Meet our affirming counsellors
The complete mental wellbeing app
Therapy in your pocket.
Chat with real experts, unlock guided meditations and journaling, and continue your work between sessions — private, easy, entirely on your terms.
01
Personalized Care Plans
Personalized pathways / wellness journeys tailored to your unique needs.
02
AI Assistant
24/7 AI support for guidance, motivation, and therapist-backed reminders—so you’re never alone.
03
Meditation
Guided meditation sessions to reduce stress, improve focus, and promote calm.
04
Yoga & Mindfulness
Expert-led yoga and mindfulness practices for a healthier mind and body.
05
Nutrition for Mental Health
Personalized nutrition guidance to support emotional and cognitive well-being.
06
Self-care between sessions
Guided meditations, breathing exercises, journaling prompts & short videos in our app, so the work continues.
07
90+ Assessments
Scientifically validated assessments to measure, monitor, and enhance your mental well-being.
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Trackers & Insights
Monitor your mood, habits, sleep, and progress with actionable insights.
Real people, real change
Stories from our clients
Questions, gently answered
Questions people ask us
Do I have to be out to start counselling?
Not at all. Plenty of clients begin while they are still figuring things out privately. Nothing you share leaves the session, and you set the pace entirely.
How soon can I have a first session?
Most people are matched with a counsellor within 24 hours and meet for the first time that same week.
Are your counsellors actually 2SLGBTQ+ affirming?
Yes. Everyone on our roster has specific training in queer-affirming practice, and many are members of the community themselves.
Is this covered by my benefits plan?
Sessions with a registered psychotherapist, social worker or psychologist are reimbursed under most Canadian extended health plans. We issue a receipt after every appointment.
Can my partner join the sessions?
Of course. Some clients alternate individual and couples appointments; your counsellor will suggest a rhythm that suits both of you.
Take the first step
A truly affirming counselling experience
More than a weekly appointment: a private space where you and your counsellor keep the work moving, every day of the week.
No waiting lists, no GP referral needed
Video or messaging — your choice
Cancel or change counsellor any time
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