Canada’s trusted online therapy platform
Bisexual counselling that takes you exactly as you are
You should not have to defend your orientation to the person meant to be helping you. TherapyMantra connects you with registered, bi-affirming therapists in your province — by video, phone or message, on a schedule that suits your life.
Video Sessions
HD quality calls
Chat Support
24/7 messaging
Financial Aid
Pay what you can
Next available
Today · 6:30pm
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We accept all top insurance plans
Why TherapyMantra
Support built for bisexual clients in Canada — close to home.
Whether you came out last week or two decades ago, care is shaped around your life rather than a template.
100% Verified
Canadian therapists
Every practitioner is registered with a provincial college and fully vetted.
24/7 Booking
Flexible Scheduling
Evening and weekend appointments across every Canadian time zone.
Perfect Match
Personalized Match
We pair you with a therapist who fits your needs, not a random on a list.
5,000+ Helped
100% confidential
PIPEDA-compliant, end-to-end encrypted sessions you can trust.
Unlimited
Switch anytime
Not the right fit? Change your therapist free of charge.
Most Health Plans
Insurance Covered
We work with major Canadian insurers including Canada life.
Video / Audio / Chat
Fully Accessible
Connect from home, office, or anywhere with our secure platforms.
Budget Friendly
Financial Aid
Financial aid and pay-what-you-can plans so cost never blocks care.
The basics
What we help you work through
Bisexual people report higher rates of anxiety and low mood than their gay, lesbian and straight peers, largely because of erasure and the effort of being read wrongly. Nothing you bring is too small, and nothing is too tangled to sit with.
Bi erasure and being told your identity is not real
Biphobia at work, at school or inside queer spaces
Deciding whether, when and who to come out to
Family reactions, faith & cultural expectations
Anxiety, low mood & burnout from constant self-monitoring
Internalized shame and long-standing self-doubt
Navigating monogamous, open or polyamorous relationships
Dating while bisexual, including hypersexualization and mistrust
How it works
Three steps to your therapy room
From filling in the form to sitting down with a counsellor is usually a matter of days, not months.
01
Tell us your story
Fill in a short, confidential intake in about five minutes. Share your pronouns, province and what you would like to change.
02
Get matched in 24 hours
We introduce you to a bi-affirming therapist within 24 hours. Read their profile first, then book a time that works for you.
03
Begin the work
Meet weekly or fortnightly, message between sessions, and use guided exercises in the app to hold on to what you gain.
Who it's for
Counselling shaped around where you are
Bisexuality looks different at 16 than it does at 60. Your sessions start from your circumstances.
Meet the practitioners
Our bi-affirming counsellors near you
The complete mental wellbeing app
Therapy in your pocket.
Chat with real experts, unlock guided meditations and journaling, and continue your work between sessions — private, easy, entirely on your terms.
01
Personalized Care Plans
Personalized pathways / wellness journeys tailored to your unique needs.
02
AI Assistant
24/7 AI support for guidance, motivation, and therapist-backed reminders—so you’re never alone.
03
Meditation
Guided meditation sessions to reduce stress, improve focus, and promote calm.
04
Yoga & Mindfulness
Expert-led yoga and mindfulness practices for a healthier mind and body.
05
Nutrition for Mental Health
Personalized nutrition guidance to support emotional and cognitive well-being.
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Self-care between sessions
Guided meditations, breathing exercises, journaling prompts & short videos in our app, so the work continues.
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90+ Assessments
Scientifically validated assessments to measure, monitor, and enhance your mental well-being.
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Trackers & Insights
Monitor your mood, habits, sleep, and progress with actionable insights.
Real people, real change
Stories from our clients
Questions, gently answered
Questions people ask us
What does bisexual counselling actually involve?
It is talk therapy with a clinician who understands bisexuality and the particular pressures that come with it. Sessions might cover identity and attraction, coming out, biphobia you have absorbed or encountered, relationships, or anxiety and low mood connected to all of the above. The goal is never to change your orientation.
Do I have to be certain about my identity before booking?
Not at all. Plenty of clients arrive mid-question and stay that way for a while. Uncertainty is workable material, and you are welcome to use sessions to explore rather than to conclude.
Is my information kept private?
Yes. Sessions are encrypted and your records are handled in line with PIPEDA and applicable provincial privacy legislation. Your therapist would only break confidentiality in the narrow situations Canadian law requires, such as a risk of serious harm, and they will explain those limits in your first session.
Will my extended health plan cover this?
Often, yes. Most Canadian benefit plans reimburse services delivered by a registered psychotherapist, social worker or psychologist, though the eligible designation varies by province and plan. We provide itemized receipts, and you can check your coverage limits before you book.
Can my partner or family join a session?
They can. Some clients keep the space entirely to themselves, others invite a partner for joint sessions or bring a parent along for one conversation. You decide who is in the room, and it can change over time.
Take the first step
A counselling space that is unmistakably yours
More than a weekly hour: a private space where you, your counsellor and your own tools stay connected between sessions.
No waiting lists, no GP referral needed
Video or messaging — your choice
Cancel or change counsellor any time
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